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What Does Drinking Milk Do To Your Body?


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Adults of a particular age grew up hearing one thing about milk: “It does a body good.” Advertisements featuring various celebrities, athletes, and superheroes helped sell the thought that milk was exactly what your body needed.

Unfortunately, that’s not the entire truth. And milk can’t be a part of a very healthy diet until you recognize exactly what it does to your body.

Wondering what that tumbler of milk each night is doing to you? This comprehensive guide has the answers you’ve been expecting.

What Does Drinking Milk Do To Your Body? | Life360 Tips
Milk can cause bloating
Many people gulp milk down hoping it’ll help them live a healthier life. Why, then, does it cause you to feel really bloated?

If you’re wondering the way to tell if milk is bad for you, just inspect what it does to your body. If it causes you to feel painfully bloated, then you’ll have lactase deficiency or something more severe like IBS.

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